plus my CPU at the beginning is always 100% for about 10 minutes... sometimes it freezes or the sound just goes away...WTF is going on
HEEEEEEEEELP

Show me a screenshot of your task manager and sort the list by CPU.

^^^ How do I get a shot of it

Open up your task bar, maximize it, sort it by CPU, press Shift + Print Screen, open up paint, paste it, and save it.

Go to Start > Run > then type msconfig. A window should pop up, press start up, and uncheck any programs that you don't need or don't want to open up when the computer opens. Made my startup faster :)

^^^same here.. but i hate that damn pop up that asks you if you want to change any settings.

If you got AVG, theres an atomatic virus scan that starts as soon as you log into windows. That may be one of your problems.

i had this problem with windows when it started up but thanx to nico its sorted out now

^ what did you do? might be the same problem

well first i went to start -> Run -> msconfig -> clicked on the start up tab at the end -> made a screen print -> send the screen print to nico (who marked out which ones i need to uncheck) and then he sent me the modified screen print back and my pc was faster after i restarted it

Go to Start > Run > then type msconfig. A window should pop up, press start up, and uncheck any programs that you don't need or don't want to open up when the computer opens. Made my startup faster :)

Basically what I said.

well first i went to start -> Run -> msconfig -> clicked on the start up tab at the end -> made a screen print -> send the screen print to nico (who marked out which ones i need to uncheck) and then he sent me the modified screen print back and my pc was faster after i restarted it

if i was to do a screenprint, i'd have to do it in about 3-4 parts, i got so much shit running on startup that i don't need but can't be arsed to go thru it

yeah i had to do that too, thats what i did, nico jus told me what to uncheck cuz u need some of them programs to run when u start windows